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CrossFit Overton – CrossFit

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Metcon (Time)

2 Man Team “you go I go”

20 Rounds

5 wall Balls

3 HSPU or DB PRESS

1 Power snatch 155/105 105/75

Into

20 Rounds

5 wall Balls

3 HSPU or DB PRESS

1 Power Clean 225/155 155/105

*Partner 1 goes all the way through a round 5 wall balls, hspu, power snatch, while partner 2 rest