Saturday

CrossFit Overton – CrossFit

View Public Whiteboard

Metcon (No Measure)

4 Rounds

M1-15/12 Calorie Row

M2- 16 STO

M3- 15/12 Calorie Bike

M4- 15 Toe 2 Bar

M5-15/12 Calorie Ski

M6- 5 sandbag cleans

M7 – REST