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CrossFit Overton – CrossFit

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Metcon (Time)

In TEAMS OF 2

100 Double Unders (same time)

Into

20 Rounds

5 Strict Hanstand Push Ups

10 Dumbbell Snatch (50/35)(35/20)

15 Front Squats (95/65)(65/45)

Into

100 Doubke Unders (same time)

On the 20 Rounds break however