CrossFit Overton – CrossFit
Metcon (Time)
PARTNER WORKOUT OPTION
IN TEAMS OF 2…
4 ROUNDS FOR TIME
60 Double Unders
60 Sit-Ups
20/20 Cal Bike/ROW
60 Box Jumps (24/20)
60 Wall Balls (20/14)|(14/10)
*P1 works while P2 rests. Split work evenly as needed. Run together.
(Score is Time)
KG WB: (9/6)|(6/5)