CrossFit Overton – CrossFit
3:00 Assault Bike
4 Kip swings
5 Push up to pike
6 snatch grip deadlift
Workout (2 Man Team)
100/80 80/65 Assault Buie Calories
40 Power Snatch 135/95 95/65
10 Rope Climb
Scaled Rope- wrap feet to pull up or sitting to standing
What’s your biggest deal-breaker in a relationship?
Maybe they hate when people forget important dates, or they hate tardiness. Either way, it’s a deal-breaker.