(931) 644-8890 lorencrowder15@gmail.com

CrossFit Overton – CrossFit

Back Squat (10RM Back Squat)

Metcon

Metcon (Time)

WORKOUT

4 ROUNDS FOR TIME

75 Double Unders

15 Hang Squat Clean (95/65)|(65/45)

-11:00 Hard Cap-

(Score is Time)