(931) 644-8890 lorencrowder15@gmail.com

CrossFit Overton – CrossFit

Metcon (Time)

COMPETITOR

200/140 Calorie BikeERG

100/70 Calorie Assault Bike

200/140 Calorie Row

RX

150/100 Calorie BikeERG

75/50 Calorie Assault Bike

150/100 Calorie Row

FITNESS

100/70 Calorie BikeERG

50/25 Calorie Assault Bike

100/70 Calorie Row

40 Minute Cap