CrossFit Overton – CrossFit
Metcon (Time)
For Time
36 DB Burpee Box Step Ups 50/35
Then
3 Rounds
28 T2B
83 Double Unders
– 2 Dumbells
Happy Birthday Randy Campbell!!
For Time
36 DB Burpee Box Step Ups 50/35
Then
3 Rounds
28 T2B
83 Double Unders
– 2 Dumbells
Happy Birthday Randy Campbell!!